Arches BC – Sport Wales National Centre, Sophia Gardens, Cardiff CF11 9SW
Monday, Wednesday 8:00pm

Bridgend Phoenix BC – Brackla Sport Centre, Archbishop McGrath RC School, Oak Tree Way, Brackla, Bridgend CF31 2DN
Thursday 8:00pm

Cardiff High Flyers BC – Eastern Leisure Centre, Llanrumney Ave, Llanrumney, Cardiff CF3 4DN
Monday 7:00pm

Cardiff Nomads BC – Sport Wales National Centre, Sophia Gardens, Cardiff CF11 9SW
Monday 7:30pm

Cardiff Shuttle Kings BC – St Cenydd Leisure Centre, St Cenydd Rd, Caerphilly CF83 2RP
Friday 7:00pm

David Lloyd Cardiff BC – David Lloyd Cardiff, Ipswich Rd, Cardiff CF23 9AQ
Sunday 7:00pm

Heath BC – St Cenydd Leisure Centre, St Cenydd Road, Caerphilly CF83 2RP
Thursday 7:00pm

North Cardiff BC – Wed: Sport Wales National Centre / Sat: Cardiff University, Talybont
Wednesday – 8:00pm / Saturday – 8:30pm

Penarth BC – Cardiff High School, Llandennis Road, Cardiff CF23 6WG
Tuesday 7:00pm

Reardon Smith BC – Sport Wales National Centre, Sophia Gardens, Cardiff CF11 9SW
Tuesday 8:00pm

Vale BC – Cowbridge Leisure Centre, Bear Field, The Broad Shoard, Cowbridge CF71 7DA
Thursday 7:00pm

Ystrad BC – Centre for Skills & Learning, Penllwyn Lane, Pontllanfraith, Blackwood NP12 2BZ
Monday, Friday 7:00pm